You deserve support.
Allow me to empower you, advocate for you, nourish you, and bring a calm, loving presence into your home.
The postpartum period is a sensitive and sacred time of healing, bonding, and expanding.
These changes go far beyond learning to care for your newborn.
You yourself have gone through a portal and are meeting new parts of yourself as you navigate your new body, family structure, and change in identity.
I would be honored to help and support you navigate this time.
“The birth of a child means the birth of a parent.”
-Kathrin Auger
I have been passionately supporting families over the last decade as a nanny, house manager, family assistant, and more recently, as a postpartum doula. I truly believe that offering trusted, sincere, and loving support to families is part of my mission here on this Earth and it is the greatest honor to do so.
As I have followed the call to focus my support around women coming out of the birth portal, I have learned, seen, felt, and witnessed the shame that can come with asking for help. The frustration from feeling ill-prepared and un-educated about the realities of the fourth trimester is an all to common experience.
Engrained in many of our pysches is this idea that we should be able to do everything on our own and do it well. Without help. Without support.
This couldn’t be further from the truth.
There is such STRENGTH in asking for support and opening yourself up to RECEIVE.
We spend a lot of time focussing on pregnancy and birth and not nearly enough time discussing the truths of what recovery, healing, and integration looks like with the introduction of a new life into our home.
Allow me to help you ease this transition and welcome this season feeling prepared, supported, empowered, and loved.
so…. How can i help?
As a postpartum doula I offer evidence-based information and give emotional, physical, spiritual, and educational support.
See the list below for the wide range of support I can offer you and your family.
Some of my services include:
Work with you to create a postpartum plan so you feel prepared and empowered
Hold a safe and non-judgemental space for you as well as validate your feelings and experience
Help you learn to diaper, bathe, burp, and soothe your baby
Assist with newborn feeding: whether body/breast feeding, bottle feeding, or a blend of both
Support you with physical discomfort/changes by providing comfort and methods of relief
Nourish you with healthy meals and snacks with respect to your dietary preferences
Reiki & healing touch
Newborn care while parents shower/nap
Empower you to make confident and informed decisions
Newborn laundry and dishes
Assist in the care of older siblings and help ease the transition in the home
Organize nursery, changing, and nursing stations
Run errands and do grocery shopping
Make referrals that benefit you and your family
Be your biggest advocate & cheerleader
I welcome all forms of family structures and diversity.
Work with me
I am currently serving Ventura County - Ventura, Oxnard, Camarillo, Thousand Oaks, Westlake Village, Agoura Hills and places in between.
Below are my current packages available as well as additional add-ons and stand alone services.
Outside of the packages I am currently also offering hourly support at a rate of $45/hour (4 hour minimum booking at a time).
All of my postpartum doula offerings include the full list of services listed above.
Ground
6o Hours of In-Home Postpartum Doula Support
Included:
One pre-natal visit to discuss your postpartum plan and equip you with the knowledge, tools, and resources to welcome this season with preparation and grace.
Anywhere between 5-12 (5-12 hours at at time) visits all within your fourth trimester
Texting support throughout your fourth trimester
Sacred, loving, non judgmental support for you, your baby, and your family - see the list above for full list of services included
Currently booking on Thursdays, Fridays, and Saturdays
$2,800
Nurture
120 Hours of In-Home Postpartum Doula Support
Included:
One pre-natal visit to discuss your postpartum plan and equip you with the knowledge, tools, and resources to welcome this season with preparation and grace.
Anywhere between 10-24 (5-12 hours at at time) visits all within your fourth trimester
Texting support starting at 38 weeks throughout your fourth trimester
Sacred, loving, non judgmental support for you, your baby, and your family - see the list above for full list of services included
Currently booking on Thursdays, Fridays, and Saturdays
$5,500
expand
300 Hours of In-Home Postpartum Doula Support
Included:
One pre-natal visit to discuss your postpartum plan and equip you with the knowledge, tools, and resources to welcome this season with preparation and grace.
Second pre-natal visit over zoom to answer any questions, help with baby registry, and offer support & education in any way needed.
Texting support starting at 38 weeks throughout your fourth trimester
Sacred, loving, non judgmental support for you, your baby, and your family - see the list above for full list of services included
One sound bath for you and your family, children welcome and invited to explore various instruments and sounds
Tuning forks available every visit to assist in your relaxation, recalibration, and integration
Currently booking on Thursdays, Fridays, Saturdays, and Sundays
$13,500
To purchase a package a 25% deposit is required which is applied to the last quarter of services rendered. I am always happy to discuss payment plan options.
Available Add-Ons
36-hour Support in one visit
(two full days & an overnight)
$2000
In ADDITION to your current package or as stand alone care.
45 minute sound bath in your home
$350
A custom sound bath intuitively created for you in your home. Children are welcome and invited to explore various instruments and sounds
Postpartum Plan Call
(available virtually)
$300
We will co-create a fully custom postpartum plan that takes into account your unique needs, preferences, and budget!
During this call I will hold space for you to express your expectations, hesitations, concerns, excitements, and anticipations. You will be able to ask any questions about the fourth trimester and we will work together to create a postpartum plan that meets your needs.
Essential parts of your postpartum plan -
Partner roles
Rest & sleep
Nourishment & hydration
Self-care & mental health
Newborn feeding support - whether breast, bottle, formula, or a blend
Changing stations
Support your physical recovery
Sibling support
Visitors
Help you with your baby registry
Move into your fourth trimester feeling empowered
I am a DONA International trained Postpartum Doula by Los Angeles Doula.
I am committed to staying up to date on evidence-based research and practices surrounding all things newborn and postpartum.
The fourth trimester, or 12 weeks postpartum, can very quickly feel overwhelming. Add in unsolicited advice, opposing opinions, and pressure from family/friends and you may begin feel confused and frustrated. Sometimes all of the outside pressure leaves you questioning your choices and may bring up feelings of shame.
Let's quiet the noise.
I want you to feel empowered and cultivate trust with your intuition.
I am passionate about your wellbeing and value the benefits
of a regulated nervous system.
I strongly believe that vibration, sound, and reiki can help support your body, mind, and soul through this transition in parenthood.
It is important to me that we both feel comfortable and confident that expectations can be met before we move forward with working together.
If you’re interested in working with me fill out the form below or give me a call 213-444-3773.
I can’t wait to meet you!